Tag «Exercise»

Oct 6, 2013

Good day. I hope everyone had a terrific day. I have taken it easy on myself today. I did do twenty-five minutes of Ti-Chi. I am excited for how well I did. I did all my movements. This includes closing eyes and moving. Last time I tried to do it I kept falling over. Today …

Sept 27, 2013

Good day all, Oh I have had a great day!! I had completely forgot that we had a golf tournament today through Kyle’s work. We went last year too. Last year I was able to golf seven holes. Today I golfed all nine. We played best ball. Lol Kyle had to explain it to me. …

July 22, 2013

July 22, 2013 Good day all, The phone just rang, it was Doctor Atkins nurse Patty. Patty was calling to tell me that my blood is count is low. Doctor Atkins wants me to go on five milligrams of folic acid everyday. I am not sure what is happening or why I am getting calls …

July 3, 2013

July 3, 2013 Good day all, I almost did exactly as I was requested to do.. Really all I have done physically was stand for twenty minutes doing up two weeks of medications. I also did our back steps ten times. This would be forty steps. Up down, up down look at me go!! Dr …

Apr 16, 2013

Apr 16, 2013 Good day all. The above picture above is of us flying home a year ago today. What a year it has been. Looking back is shocking to me. I went and seen Dr Atkins for my final appointment with him. I still had to wait to see the infectious disease doctor at …

Apr 15, 2013

Apr 15, 2013 Good day all, A year ago I was watching Kyle pack up our lives in Ottawa. It is amazing how much our lives have changed in this time. I had tried on a pair of jeans that I could not fit. I did this today one year ago. I was so sad …

Apr 11, 2013

Apr 11, 2013 Good day all, As it turns out it was another laundry day today. Yet another day I am not impressed with my bladder. I have not been completely truthful over the last few days. I have been dealing with some severely swollen ankles. I should probably say body, as you can see …

Feb 19

Good day to all, my it took me a long time to get less self involved. I just noticed that I finally started saying good day to you like a week ago. You all have my apologize for being so self consumed, as you all have been taking time out of your busy days to …